Cucumber Ragi Rotti

Cucumber Ragi Rotti is a wholesome and nutritious South Indian dish that combines the goodness of cucumber, ragi (finger millet) flour, and an array of flavorful ingredients. This dish is not only delicious but also offers a host of health benefits. The grated cucumber provides hydration and a refreshing crunch, while the ragi flour adds…

Green Papaya Thalipeet

Raw papaya thalipeet is a nutritious Indian flatbread made with raw papaya and rice flour, It’s seasoned with spices, herbs, and sometimes grated coconut. The mixture is shaped into small pancakes and cooked on a griddle until crisp. It’s a delicious and healthy dish often served for breakfast or as a snack in some regions…

Green Tomato Chutney

This vibrant green chutney is made of green tomatoes, peanuts, and spices. Now this is a must-try recipe because it tastes so unique and so delicious. When it comes to nutrition, green tomatoes are rich in vitamins A, C, potassium, and iron. Absolutely wonderful options as a chutney with minimal cooking time. Ingredients: Temperature: Method:…

Spinach Chutney

Spinach chutney is a south Indian-style chutney recipe made of spinach, lentils, and spices that is easy to make and very healthy. With just a few ingredients, You can have this chutney with rice or chapatis. Ingredients: 1 cup Spinach1 sp Oil3 tbsp Toor dal4-5 Red chilli5-6 garlicSmall lemon size tamarindSalt to taste Tempering:1 sp…

Amla Curry leaves Moringa Juice

Amla Curry leaves Moringa juice is a nutritious drink made of fresh ingredients, mostly consumed in the morning. This drink benefits are unlimited; Vitamin C promotes immune function,Amla reduces fine lines, wrinkles and offers radiant skin, also prevent hair lossHelps reduce cholesterol and inflammationSupports healthy digestionRich in antioxidant and anti-inflammatorypropertiesMoringa help the hormones, muscles and…

Spicy Sweet Potato Roast

This Spicy Sweet Potato Roast is a perfect monsoon recipe, with a delicious combination of garam garam chai. Ingredients: 2 Medium size Sweet potato 2 sp Oil Spices : 1/2 sp Red chilli powder 1/2 sp Ginger Garlic Powder 1 sp Homemade Garam Masala 1/4 sp Turmeric Salt to taste 1/2 sp Chaat masala 1…

Soy Veggies Frankie/Roll

Soy Veggies Frankie is a delicious, healthy meal made of paratha, green veggies, and soy balls. This is easy dinner recipe to make after a busy day. You can actually freeze these soy balls for months. Ingredients: Method : How to make Frankie :

Masala Sprouts Poha

This Masala Sprouts Poha is a supremely nutritious and delicious breakfast recipe. Adding sprouts and veggies will make it more nourishing and tasty. Ingredients: 1 cup Poha1/2 cup Sprouts1 small chopped Onion1 chopped TomatoCoriander leaves for garnishing1/2 cup assorted veggies15 -20 Peanuts1 sp Ghee1/2 sp Jeera1/4 sp crushed coriander seedSalt to taste1 tsp Garam Masala1…

Curd Chilli / ಮಜ್ಜಿಗೆ ಮೆಣಸಿನಕಾಯಿ

Curd Chilli / ಮಜ್ಜಿಗೆ ಮೆಣಸಿನಕಾಯಿ is a fermented sun-dried condiment that is popular throughout South India. Curd chilli is a hot delicacy served with curd rice, sambhar rice,khichdi or with any thing of your choice.They are fermented dried chillies which are white in colour. On frying, they turn brown in colour. It’s called many names…

Pomelo Pomegranate Salad

Pomelo Pomegranate Salad is seasonal fresh salad made of pomelo, pomegranate and some spices. This is extremely nutritious, enriched with vitamin C and fiber, which can aid digestion and help you feel full for a longer period of time after eating. Ingredients: 1 cup – Pomelo 1/2 cup Pomegranate 1 sp Feta cheese 1 sp…