Cucumber Ragi Rotti is a wholesome and nutritious South Indian dish that combines the goodness of cucumber, ragi (finger millet) flour, and an array of flavorful ingredients. This dish is not only delicious but also offers a host of health benefits. The grated cucumber provides hydration and a refreshing crunch, while the ragi flour adds…
Tag: eat healthy
Green Papaya Thalipeet
Raw papaya thalipeet is a nutritious Indian flatbread made with raw papaya and rice flour, It’s seasoned with spices, herbs, and sometimes grated coconut. The mixture is shaped into small pancakes and cooked on a griddle until crisp. It’s a delicious and healthy dish often served for breakfast or as a snack in some regions…
Tender Coconut Dates Ice cream
It’s a vegan ice cream that has no added sugar, is nutritious, and is made with one blender recipe with all natural ingredients, perfect for this summer. This no-churn tender coconut ice cream has all the richness, flavor, and creaminess of the real thing; no ice cream maker is required. Ingredients:2 tender coconut malai /…
Green Tomato Chutney
This vibrant green chutney is made of green tomatoes, peanuts, and spices. Now this is a must-try recipe because it tastes so unique and so delicious. When it comes to nutrition, green tomatoes are rich in vitamins A, C, potassium, and iron. Absolutely wonderful options as a chutney with minimal cooking time. Ingredients: Temperature: Method:…
Watermelon Cooler
Watermelon cooler is a few minutes refreshing recipe for hot sunny days. It is made of fresh watermelon, mint leaves and spices. Ingredients: Method:
Ridge Gourd Chutney
Ridge gourd chutney is a one-of-a-kind dish with tonnes of health benefits and a delicious taste. This chutney is made with ridge gourd vegetable skin and spices. Ridge gourd is so nutritious , rich in essential components like dietary fibres, water content, vitamin A, vitamin C, iron, magnesium and vitamin B6. High amounts of vitamin…
Spinach Chutney
Spinach chutney is a south Indian-style chutney recipe made of spinach, lentils, and spices that is easy to make and very healthy. With just a few ingredients, You can have this chutney with rice or chapatis. Ingredients: 1 cup Spinach1 sp Oil3 tbsp Toor dal4-5 Red chilli5-6 garlicSmall lemon size tamarindSalt to taste Tempering:1 sp…
Dates Nuts Apple smoothie
Dates Nuts Apple smoothie is a nutritious healthy breakfast drink. It has all the healthy ingredients like soaked nuts, seeds, apple and banana. Ingredients:4-5 Dates1/2 Banana8-10 soaked almonds3-4 Soaked cashews1 sp Sunflower seed1 cup MilkPinch of cardamom powder1 sp soaked chia seed2 tbsp grated apple Method :
Amla Curry leaves Moringa Juice
Amla Curry leaves Moringa juice is a nutritious drink made of fresh ingredients, mostly consumed in the morning. This drink benefits are unlimited; Vitamin C promotes immune function,Amla reduces fine lines, wrinkles and offers radiant skin, also prevent hair lossHelps reduce cholesterol and inflammationSupports healthy digestionRich in antioxidant and anti-inflammatorypropertiesMoringa help the hormones, muscles and…
Neer Dosa/ Neer Dose
Neer Dose is a traditional recipe from Mangalore, made of soaked rice and freshly grated coconut. No fermentation is needed for this recipe; it tastes incredibly soft and delicious. Ingredients: Method :
Fine Fettle Cookery’s 