Dates Nuts Apple smoothie is a nutritious healthy breakfast drink. It has all the healthy ingredients like soaked nuts, seeds, apple and banana. Ingredients:4-5 Dates1/2 Banana8-10 soaked almonds3-4 Soaked cashews1 sp Sunflower seed1 cup MilkPinch of cardamom powder1 sp soaked chia seed2 tbsp grated apple Method :
Tag: drink
Amla Curry leaves Moringa Juice
Amla Curry leaves Moringa juice is a nutritious drink made of fresh ingredients, mostly consumed in the morning. This drink benefits are unlimited; Vitamin C promotes immune function,Amla reduces fine lines, wrinkles and offers radiant skin, also prevent hair lossHelps reduce cholesterol and inflammationSupports healthy digestionRich in antioxidant and anti-inflammatorypropertiesMoringa help the hormones, muscles and…
Java Plum Hot Shots (Katta Mitta)
Java Plum Hot Shots are tangy, spicy drink made of java plum/ jamun seasonal fruit. Ingredients: 10-12 Java plum / Jamun Small cube Beetroot 1/2 tsp Cumin Powder 1 Green chilli 2 tablespoon Jaggery Method : Wash and rinse the java plum. In a sauce pan add 1 cup water, bring it to boil. Then…
Amla Panna
Amla Panna is a super coolant, nutritious and healthy drink. It’s made of gooseberries, jaggery and spices. Ingredients: 5- Gooseberries 1/2 inch Ginger 2 Cardamom pods 1/2 cup Jaggery Water Method : Rinse the gooseberries and boil them in pan over a medium heat about 10 min or until cooked. Then remove the seed and…
Seseme Milk / ಎಳ್ಳು ಹಾಲು
Sesame milk is plant based traditional nutritious drink made of sesame seed and almonds. This is in vitamins E and D, B1, magnesium, iron, calcium .Good for heart, bone, skin, and oral health.In ayurveda they are known to balance the Vata(vataghna). Ingredients: 2 spoon Sesame seed 5-6 Almonds 1- Clove 2 tablespoon Jaggery ( according…
Butterfly Pea Flower Red Rock Sugar Tea
Butterfly Pea Flower Red Rock Sugar Tea is a healthy beverage using Butterfly Pea Flower. This is extremely healthy and all season drink (Hot or Cold). Benefits are unlimited 🌸 Helps in hair and skin health.Rich in antioxidant and anti inflammatory properties.Helps Enhance Memory.Treats anxiety, depression and stress.Improve eyesight.Excellent treatment for colds and coughs. Ingredients:…
Raw Kokum Rasam/ ಮುರುಗಲು ಹುಳಿ
Kokum Rasam is a traditional recipe from Malnadu, Karnataka region using Raw Kokum. You can enjoy with rice or drink warm. It tastes mix of spicy and sour, incredibly delicious. Raw Kokum Recipe is very simple. Ingredients: 4 Raw Kokum Salt to taste 2 cups Water Tempering: 1 tsp coconut oil 1/4 sp udad dal…
Kokum Sharbat/ Kokum Juice
Kokum Sharbat/ Kokum Juice is a seasonal fresh drink made of Kokum fruit. This is bright in colour extremely nutritious and delicious too. In India, kokum is widely grown in tropical forests of the Western Ghats in Konkan, Goa, Kerala and western ghats of Karnataka. Kokum is packed with many essential vitamins such as vitamin…
Muskmelon Milkshake
Muskmelon milkshake is a medium sweet drink made by blending milk and sweetener and the muskmelon. Ingredients: 1 medium size Muskmelon 1 spoon Honey 2 Cardamom (powder) 1 cup milk Instructions: Add all the ingredients in a blender. Make a fine puree. Serve fresh.
Peach Orange Bubbles
Ingredients: Peach -1 Orange juice 1 cup Pomegranate-2sp Basil leaves-4-5 Salt and Sugar-1sp Soda- 1 cup Lime juice-3 to 4 sp Process: 🌱In a bowl crush the peach and add orange juice,lime juice and 2 basil leaves. Mix well. 🌱 Add salt and sugar (according to your taste). 🌱 Now add Soda. 🌱 In a…
Fine Fettle Cookery’s 