Ingredients: Red dragon fruit- 1/2 cup Banana- 1 small Milk-1 cup (choice of milk) Toppings – cherry, blue berry, banana,chia seed,coconut shave, edible flowers, Preparation : 1. Add dragon fruit, banana and milk in a blender. 2. Make a fine smoothie. 3. Add toppings. Serve chilled.
Horse gram Coconut Curry
Ingredients: Coriander seeds- 2spoon Cumin Seed -1 spoon Dried Red chilli -1 Onion- 1 (chopped) Tomato-1 (chopped) Fresh Grated Coconut- 4 spoon Garam Masala- 1 spoon Turmeric – 1/4 spoon Ginger – 1 inch Salt- according to taste Horse gram – 1 cup Coriander leaves – For Garnishing Coconut milk – For Garnishing Preparation: 1….
Blueberry Mango Smoothie
Ingredients: 1/2 cup Blueberry 1/2 cup Mango chunks 1/2 cup Almond milk Ice cubes-5-6 Preparation: Add all the ingredients into the blender. Blend it and make a fine smoothie. Take a glass. Add ice cubes . Pour the smoothie. Serve Chilled. Note: Sweetener is optional- you can add honey or sugar.
Oats Chocolate Cake
Ingredients: For Cake 1 cup oats powder 1/2 cup Plain Flour 1/2 cup olive oil(extra light) Cocoa Powder – 1/4 th cup Honey- 5 spoon Brown Sugar- 1/4 cup Baking powder – 1tsp Banking soda – 1 tsp Vanilla extract Milk For Frosting; Dark chocolate Cream (low fat) Process : In a double boiler melt…
Focaccia Garden
Making focaccia bread art is not only fun but also delicious. Recipe: Ingredients- 6 gm Dry yeast 2 cups all- purpose flour (maida) Olive oil – 4-5 spoon Salt – according to taste Choice of vegitables( onion, bel pepper, cherry tomato, baby corn, jalapeño, garlic, corn) Fresh herbs ( basil, rosemary, thyme) or Dried herbs….
Morning Sunshine – Muskmelon Orange Juice
Ingredients: 2 – Oranges 1/2 cup – Muskmelon chunks 1 sp- Honey Ice cubes- 5-6 4-5 Mint leaves Preparation: 1. Squeeze the oranges. 2. In a blender add squeezed orange juice and muskmelon cubes. Blend it make a juice. Add honey according to your taste. 3. Take a long glass add ice cubes. 4. Pour…
Saffron Rose Shrikhand
Recipe : Ingredients; 1 cup plain yogurt 1 tsp dried rose petals Saffron strands Sugar – 4-5 sp (according to your taste) Milk – 2-3 sp Preparation: Pour the yogurt in to cheese cloth .Hang it for 2-3 hrs you will get greek yogurt. (or to strain, line a mesh sieve with cheesecloth) (Do not…
Tofu Coconut Masala
This dish is extremely nutritious, vegan, protein rich and healthy. Ingredients: 1 cup – Tofu Fresh grated coconut-2 sp Cashew nut – 9-10 Cumin seeds- 1 sp Coriander seeds- 2 sp Fresh Ginger grated- 1 tsp Onion – 1(chopped) Tomato -1 (chopped) Turmeric-1/4 tsp Coriander leaves- 1sp Olive Oil- 2sp Salt and pepper Spices –…
Wheat Grass Shots
Wheat grass is packed with powerful combination of nutrients that makes it extremely useful to our health. Ingredients: Bunch of wheat grass Ginger – according to taste Lemon juice – 1 tsp Cucumber-1 Salt Preparation : All ingredients to be cold pressed together in a machine. Add salt according to taste and serve. OR In…
Zapiekanka
A zapiekanka is an open-face sandwich popular street food in Poland. Ingredients Loaf of Baguette Bread cut in half and sliced lengthwise 1-2 tablespoons of butter 2 cup White Mushrooms, sliced 1/2 small white onion sliced 1 cup freshly grated cheddar cheese Ketchup for garnish 1-2 Spoon chopped Capsicum Fresh thyme and oregano(extra) 1 Spoon…
Fine Fettle Cookery’s 